9 Natural Tips That Help Your Hair Growth Faster

9 Natural Tips That Help Your Hair Growth Faster

Have you always dreamed of having long and thick hair? Unfortunately hair only grows (on an average) about half an inch in a month. So to get the lengthy tresses will take time. But you want to speed up the process. How to do it? If you only could know the right methods!! In this article you will find a complete guide to learn all about the natural ways to make your hair grow faster and longer.

The rate at which your hair grows is genetic and it normally grows at around a quarter to a half an inch every month.If you want long and luscious locks of hair, then read these ten tips on how to make your hair grow longer, faster and more beautiful

However, natural hair growth tips and methods are always the best in this regard when it comes to how to make hair grow faster. To guide you through fast hair growth, here are easy ways to make hair growth faster which you must try if you want to save money on professional consultancy and expensive medications.

1. Healthy Fats:

They’re not just good for your heart, they’re good for your metabolism, digestion, skin and hair, too. Omega-3s (found in flax seeds, chia seeds, fish and fish oil, walnuts and basil) are especially good for keeping your hair strong, shiny and growing

2. Consume More Iron and Zinc:

The best and most vital hair growth tips regarding iron are green vegetables and red meat. Iron and Zinc are both essential in almost any condition regarding how to make hair grow faster. Zinc follows in line, as it is also required by hair follicles because it keeps the oil glands which surround the follicles in good shape. Chocolate still remains to be the densest source of zinc so far! Some of the green vegetables which can be eaten for this regard are as follows,

• Collard greens
• Lettuce leaves.

3. Whip up an egg mask:

Eggs are highly beneficial for faster hair growth because they are packed with protein and also contain iron, sulfur, phosphorus, zinc, and selenium. You can use an egg hair mask at least once a month.

4. Coconut Oil:

Homemade coconut oil hair mask Using coconut oil to grow your hair? Well, it works! Simply mix 1 part coconut oil with 1 part honey, melt it gently in a pot, and you’ve got yourself an awesome hair mask. Let the natural coconut oil soak into your hair for 30-90 minutes then rinse out with a natural shampoo. This will absolutely help make your hair grow faster and it’s natural!

5. Stay Away From Dyes:

Even if they claim to be made from natural ingredients and easy on your hair, most hair dyes contain chemicals such as hydrogen peroxide or ammonia which are detrimental to healthy hair. There are many natural solutions to coloring your hair or covering up grey such as tea, henna, and amla.

6. Add Biotin to Your List:

Biotin – a B vitamin found naturally in such foods as salmon, Swiss chard, wheat germ, egg yolks, chicken, and almonds – is known to prevent hair from falling out in addition to a long list of other health benefits. Biotin can also be taken in supplement form for those busy individuals who are unable to commit to a steady eating schedule.

7. Grape Seeds Oil Message:

To Get Your Hair Grow Fast This is another natural oil treatment to make your hair longer and thicker. Simply massage this wonderful oil at night, 2-3 times a week.

8. Essential Oils For Healthier And Thicker Hair:

Nurture your hair with help of essential oils to get your hair to grow fast. For those who are trying to grow their hair fast, we recommend 3 drops of lavender oil, 3 drops of rosemary oil and 2 drops each of thyme oil and cedar wood oil, together with some jojoba oil. Rub this mixture into your head to make your hair grow much faster.

9. Do a cold-water Rinse at the End of Each Shower:

This really does help to grow hair and keep long hair healthy for longer,” Townsend says. “Cold water lays down the outer layer of hair more smoothly, which helps prevent moisture loss, snags and heat damage — you only need to do it for a few seconds, but this one extra step over time can make a huge difference.”

Original article and pictures take www.stylesofliving.com site