With so many factors both internal and external that contribute to hair loss, a lot of people experience thinning hair as they age. So, while your problem is still manageable, it helps to find ways to get thicker hair once you first start to notice the thinning to catch it dead in its tracks. There are various natural and homemade remedies available for you to get healthier and more voluminous hair that can make you feel more confident. If you’re wondering how to get thicker hair, by doing this routine, you can witness significant results.
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10 Effective Ways on How to Get Thicker Hair:
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Use Eggs
Eggs are rich in protein, which is essential for healthier and shinier hair. The albumen in the eggs can help plump each strand as well. To increase hair growth, it is strongly recommended that you eat eggs often to promote growth. But apart from eating eggs, you can actually use a protein hair treatment that features this ingredient. Combine a raw egg with lemon or honey and apply it to your hair like a mask. Let it sit for 20 minutes before rinsing it out.
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Apply Castor Oil
Another effective way to grow your hair and add more volume is to apply castor oil. This oil is known to be really effective, as it contains omega 3 fatty acids and vitamin E, which are essential for scalp circulation and, thus, hair growth promotion. All you have to do is to take some castor oil and massage it on your scalp before you go to bed. Wear a shower cap while you sleep, and rinse off the oil in the morning.
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Avocado
Avocado is not just a delicious fruit. For years, many women have been using it not just for their skin, but for their hair as well. It can moisturize your body and you can also use it to have thicker hair. What is nice about eating avocado or using this fruit in your hair treatments is that it has vitamin E, which can definitely boost scalp health. It stimulates capillary growth in your scalp to promote growth. Making an avocado hair treatment is fast and easy. Just mash one avocado along with a banana. Add one tablespoon of olive oil. Combine all of the ingredients and massage the blend onto your scalp and tresses for about 30 minutes.
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Apple Cider Vinegar
You often see apple cider vinegar used for cooking. But did you know that it can also be used to thicken your hair naturally? Yes, apple cider vinegar is definitely effective. The odor might not be that pleasant, but you will be amazed with the results. This vinegar can get rid of all the product residue in your hair, which can sometimes be the reason behind limp and lifeless locks. By using apple cider vinegar, you can lessen hair breakage and boost hair growth. All you need to do is to use a half-cup of apple cider vinegar on your hair in the shower. Do not rinse it for at least five minutes. Afterwards, wash your hair and apply conditioner.
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Onion Juice
Onion is also reported to be effective for hair growth. When you use onion juice, you can increase circulation around your hair follicles, which delivers more nutrients to the strands. Because it also works well as an antioxidant, you can avoid breakage and damage to your hair. Onion juice can reduce the risk of having hair loss brought about by using chemical lighteners. The sulfur in it increases production of collagen tissue, which also nourishes each strand. Blend an onion in a juicer and mix it with enough honey to make it pasty, then apply this to your scalp and massage it in for 15 minutes daily.
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Essential Oil Massage
Natural oils are not just used for massage therapy on your back. You can also use them to have thicker hair. There are so many natural oils to choose from depending on your preferences, but clary sage and lavender are some of the most effective. Every time you wash your hair, add five drops of essential oil to your shampoo and really work it into your scalp. Do this regular routine and you will notice significant changes in the thickness and smoothness of your hair. By massaging your hair with natural oils, you can also reduce your stress, which is one of the triggering factors of hair loss.
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Ginseng
When you wear ponytails or always tie up your hair, you are reducing blood flow to your scalp. This style can also put undue stress on your strands and cause you to shed more hair. One of the remedies for this is to use ginseng. This root has a lot of health benefits, and if you apply it on your hair, it can boost hair growth. Ginseng can stimulate blood circulation on your scalp, which is needed for cell generation and growth of hair. You can use ginseng powder and add to your choice of natural oil, such as coconut. Combine the mixture and apply it on your hair. Massage it in for about 10 minutes. For best results, you can repeat this hair treatment once or twice a week.
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Avoid Daily Washing
Washing your hair every day can strip off natural oils and make your hair look dry and weak. It is strongly recommended that you do not wash your hair on a daily basis. Depending on your choice, you may opt to wash your hair two or three times a week, or less if your individual strands are thicker. But that will still depend on your hair type. If you have oily hair, you can wash it three to four times. When you do not wash your hair often, you keep your hair’s natural moisture.
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Avoid Heat-Styling Tools
Plenty of women love to style their hair in different ways. But doing this often can result in damage and breakage. For special occasions and events, it is never a bad thing to style your hair and look your best. But using curling wands or flat irons every day can do more harm than good, as the heat weakens your hair by making it more brittle and actually frying it if you use these tools on wet hair. Many women who often do their hair using heat styling tools are now experiencing hair loss concerns. To avoid worsening the problem, you might as well lessen the use of these tools along with hair-styling products that contain heavy chemicals like silicone.
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Maintain a Balanced Lifestyle
Whether you admit or not, your health and lifestyle can definitely influence the quality of your hair. When you are healthy, you eat foods that contain vitamins, minerals, and other nutrients your body needs. When you have an active lifestyle, you are less prone to stress, which is one of the leading causes of hair loss. Get in the habit of maintaining a good diet. Eat the right foods. Be healthy and strive for a more balanced and active lifestyle.
Original article and pictures take www.makemeadiva.com site
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